our team.
our team.
We specialise in progressive programming and athletic driven results, with classes and privates delivered by a team of diverse backgrounds and expertise’.
Our studio Founder and Director Ange moved to the Sunshine Coast in 2017 from Darwin, NT to pursue her career studies in Exercise & Nutrition Science. Upon arriving to the coast, Ange had left her competitive hockey background in Darwin and took up Half Marathon Racing, it was here that she found herself regularly practising, and soon after, learning the skill behind clinical Pilates as a complementary tool to strengthen her running.
After working Private Practice with some local coast athletes, the opportunity to open a bigger space, running both Privates and classes and sharing the sor. Movement method where she brings her knowledge in strength & conditioning, high performance sports and clinical Pilates all into one format.
You will often see Ange in-studio running classes, Privates or participating in classes!
ANGE (FOUNDER)
Meet Mariah, one of our passionate and experienced Pilates instructors at Sor Studio. With almost 9 years of experience, Mariah's teaching style can be described as spicy, fluid, and fun. Her journey into the Pilates industry began during her professional dance career, where Pilates played a significant role in injury rehabilitation and prevention. It quickly captured her heart due to its positive impact and inclusive nature for people of all ages and abilities.
Outside of teaching, Mariah keeps her body and mind happy and healthy through a well-rounded training routine. She enjoys activities like aerial lyra, dancing, Pilates, and running.
Join Mariah's dynamic Reformer Pilates sessions at Sor Studio every Monday at 4pm and 5pm.
MARIAH
Introducing Alicia, one of our dedicated and experienced Pilates instructors at sor. Studio. Alicia's passion lies in putting her clients and members at the forefront of her classes, ensuring that each individual is challenged and empowered. Her programming is thoughtfully developed based on her extensive knowledge of anatomy, physiology, and physical performance.
Alicia's classes are controlled, balanced, and layered. With over 8 years of experience as a reformer Pilates instructor, Alicia's journey into the industry stemmed from her background as a Chiropractor. Her expertise in assessing and treating musculoskeletal issues led her to recognise the effectiveness of Pilates in improving overall health, particularly in terms of core strength, flexibility, and postural awareness.
Join Alicia's fiery Reformer Pilates sessions at Sor Studio every Thursday at 5:45am and 6:45am and every second Saturday morning.